Packages Designed Around Training Phases of Endurance Athletes
Supplements for between meals and after workouts
Ergogenic aids to fuel big sessions and races
Herbalife24: Specialized Nutrition For Athletes
Discover our range of exceptional products designed to enhance training and maximize gains
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Base Build Phase
Line of Products NSF Certified for Sport®†
Base training focuses on building strength, endurance and power. Your supplements should reflect this, so you have the strongest and widest foundation possible to build on come the competition phases of training.
CR7 Drive: 15 Packets
Best use: Before and during hard sessions, especially during hotter seasons.
– L-arginine supports healthy blood flow*
– Precursor system of L-arginine, L-citrulline and ornithine AKG supports Nitric Oxide production*
– 60 calories per serving
– 2.1 g of creatine per serving to support muscle strength*
– 100 mg of caffeine to help maintain focus and performance*
Formula 1 Sport
Best use: Immediately following sessions. Can be mixed with milk and creatine to better promote recovery and strength gains.
– 13g carbs makes an ideal post-workout recovery shake. Mix with milk to get close to the ideal 3:1 carb to protein ratio.
– 9g of milk protein help support lean muscle mass
– 1,500 mg of L-glutamine support muscle growth and immune function*
– Antioxidant support
BCAAs
Best use: Before and during hard sessions or while weight lifting. Easier to consume than shakes.
– 5 g BCAAs, including 3 g Leucine
– Build and retain lean muscle*
– Stimulate muscle growth*
– Curb muscle breakdown* (4:1:1 ratio of Leucine to Valine to Isoleucine)
– Maximize results
– Tested clean of stimulants
– Less than 1 g of carbohydrates
Creatine
Best use: During base training, take 3-5g daily with a recovery shake following training sessions. Cut back to maintenance doses only after hard sessions and/or weight lifting during the remainder of the season.
– 5 g of creatine monohydrate supports powerful and explosive movements.*
– Increases muscle mass when combined with strength exercise*
– Neutral flavor
– Suitable for vegans‡
– Gluten-free
Rebuild Strength
Best use: Extra protein and calorie supplement between meals on days you’ve worked extra-hard. Think doubles, hard days at work, etc.
– 24 g of whey and casein proteins per serving create a rapid and sustained protein-building state*
– 190 calories per serving
– Tri-core protein-amino blend of free amino acids, whey and casein proteins help rebuild muscle and speed recovery*
– L-glutamine supports immune function and promotes muscle repair*
– Iron essential for red blood cell production*
– Branched-chain amino acids support muscle growth*
Enhanced Protein
Best use: Daily unflavored protein supplement. Pair with greens mix, creatine and fruit juice for a potent recovery drink.
– 24 g of protein
– 5 sources of protein†
– Amino acids help reduce muscle soreness and improve recovery and repair‡
– B vitamins support energy metabolism‡
– 0 g added sugar
– No artificial flavors or sweeteners
Late Base – Early Quality Phase
Continue with your staples from the Base Phase, but back off the creatine. Start using Prepare (which includes 2.1g creatine for endurance and nootropic benefits) before hard sessions and races for improved performance and recovery.
Volume and quality approach a peak in this phase, so pay closer attention to calories, vitamins and minerals. Add Immune Support if you’re prone to illness, especially during winter builds.
Greens Booster
Best use: Take semi-regularly, especially during heavy training and to supplement veggies due to a hectic schedule. Also pairs well with unflavored protein and juice for a potent recovery drink.
– Three organic blends of fruits and vegetables: Veggies Plus Blend; Grass, Sprouts and Algae Blend; Herbs, Spices and Tea Blend
– With organic green superfood powders, including spirulina, chlorella, moringa, barley grass and wheatgrass
– Formulated with adaptogens, including organic turmeric and ashwagandha powders
– An easy way to add more fruits and vegetables to your daily routine
– No synthetic colors, artificial flavors or sweeteners, no artificial (synthetic) preservatives
Prepare
Best use: Before hard sessions. If also on a creatine schedule, take one less scoop of creatine in your post-session recovery shake.
– L-arginine supports healthy blood flow*
– Precursor system of L-arginine, L-citrulline and ornithine AKG supports -Nitric Oxide production*
– 60 calories per serving
– 2.1 g of creatine per serving to support muscle strength*
– 100 mg of caffeine to help maintain focus and performance*
Immune Support
Best use: pair with Greens Booster semi-regularly during heavy training. When feeling extra run down, use daily for 3-7 days.
– Helps balance and support daily immune health*
– An easy and convenient way to increase your intake of important vitamins and minerals
– Excellent source of zinc and Vitamins C and D
– One serving contains 167% daily value of Vitamin C
– Vitamin C provides antioxidant benefits*
– Sweetened with organic monk fruit extract
Pre-Competition Phase
Herbalife Nutrition is the official sports nutrition of Heather Jackson
Base Phase favorites continue, plus Prepare. Also, go back to supplementing after hard efforts with 5g creatine (2.5g on days you use Prepare) to lock in those power gains and aid recovery.
As volume begins to wane in this phase, getting quality sleep might become harder. However, recovery is key since quality will be increasing, so you may want to add our Sleep Now sleep aid as well as our anti-inflammation supplement, Restore.
Sleep Now
Best use: As training volume decreases and intensity increases it is common to find sleep harder to come by. A small dose of melatonin and our herbal sleep blend can help get some much needed rest.
– 2g melatonin
– Proprietary blend of calcium, hops, lavender, valerian root, orange peel and cinnamon
– 30 servings
Prepare
Best use: Before hard sessions and races. If also on a creatine schedule, take one less scoop of creatine in your post-session recovery shake.
-L-arginine supports healthy blood flow*
-Precursor system of L-arginine, L-citrulline and ornithine AKG supports -Nitric Oxide production*
-60 calories per serving
-2.1 g of creatine per serving to support muscle strength*
-100 mg of caffeine to help maintain focus and performance*
Restore
Best Use: Rising intensity often comes with more aches and pains, and possibly nagging inflammation related soreness. Nip niggles in the bud as you enter the home stretch of your training block, so you reach the starting line healthy.
– Curcumin helps combat exercise-induced inflammation*
– Elderberry and Saberry™✝ (an extract from amla fruit) and scavenge free radicals*
– Vitamin C and beta carotene support immune function*
Competition Phase
Herbalife Nutrition is the official sports nutrition of Heather Jackson
Practicing fueling on the run can be a challenge to even the strongest stomachs. If you struggle to keep things comfortable during or following long efforts, try supplementing with our Digestive Support.
If you have been using creatine during your build up, cut back to zero during the 1-2 weeks before your peak race.
Digestive Support
Best use: pair with Greens Booster semi-regularly during your final month of the season. When feeling extra constipated, use daily for 5-7 days.
– Made with organic oat fiber, guar fiber and apple powder
– Excellent source of fiber for digestive function*
– Neutrally flavored
– Sweetened with organic monk fruit extract
– Not made with soy or dairy
Prepare
Best use: Before hard sessions and races. If also on a creatine schedule, take one less scoop of creatine in your post-session recovery shake.
-L-arginine supports healthy blood flow*
-Precursor system of L-arginine, L-citrulline and ornithine AKG supports -Nitric Oxide production*
-60 calories per serving
-2.1 g of creatine per serving to support muscle strength*
-100 mg of caffeine to help maintain focus and performance*
Restore
Best Use: Rising intensity often comes with more aches and pains, and possibly nagging inflammation related soreness. Nip niggles in the bud as you enter the home stretch of your training block, so you reach the starting line healthy.
-Curcumin helps combat exercise-induced inflammation*
-Elderberry and Saberry™✝ (an extract from amla fruit) and scavenge free radicals*
-Vitamin C and beta carotene support immune function*
Vitamins & Essential Acids
We offer a range of exceptional products designed to enhance your training and ensure every session counts
Niteworks
– Amino acids L-arginine and L-citrulline support Nitric Oxide production and blood flow for the healthy function of the heart, brain and other organs*
-Nitric Oxide production supports healthy blood pressure levels already within a normal range and blood vessel elasticity*
-L-arginine and L-citrulline help keep blood vessels toned and flexible for healthy vascular function*
Joint Support
-Omega-3 fatty acids help maintain healthy cholesterol and triglyceride levels already within a normal range*
-Taking DHA regularly also helps to support normal brain function and vision*
-Supportive but not conclusive research shows that consumption of EPA and DHA omega-3 fatty acids may reduce the risk of coronary heart disease
Xtra-Cal
-Calcium and Vitamin D support bone mineral density and healthy teeth.*
-Vitamin D improves the absorption of calcium for bone health.*
-Adequate calcium and Vitamin D, as part of a well-balanced diet, may reduce the risk of osteoporosis later in life.
Multivitamin Complex
-Provides 21 essential micronutrients
-Contains antioxidant Vitamins A (as beta-carotene), C and E to support your immune system*
-Includes folic acid, calcium and iron
-Promotes healthy bones, skin and hair*
Cell Activator
-Omega-3 fatty acids help maintain healthy cholesterol and triglyceride levels already within a normal range*
-Taking DHA regularly also helps to support normal brain function and vision*
-Supportive but not conclusive research shows that consumption of EPA and DHA omega-3 fatty acids may reduce the risk of coronary heart disease
Herbalifeline
-Omega-3 fatty acids help maintain healthy cholesterol and triglyceride levels already within a normal range*
-Taking DHA regularly also helps to support normal brain function and vision*
-Supportive but not conclusive research shows that consumption of EPA and DHA omega-3 fatty acids may reduce the risk of coronary heart disease
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
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