BANGOR AREA DISTANCE

What runners say

Read more on the Coaching page

Elevate Your Run

More than the grind

OUR STORY

Health over speed. Consistency over the full-send. Controversial takes, but their understanding is crucial to success as an endurance athlete.

We all want to run fast, but we don’t have to sacrifice our health and the joy of running to get there.

Train smart, fuel hard, recover harder. Rinse and repeat.

Personal Coaching

Benefit from valuable insights on training, form, racing and nutrition. Once you’ve learned the basics you can coach yourself to a long life of joy-filled running

Community Support

Join a vibrant community of endurance athletes. Running may feel solitary at times, but no one reaches their full potential alone

All-Distance

Explore different race distances, terrains and modalities. If it requires breathing, we’re down.

Resources

Training Plan Example

Coaching

Customized training plans for all levels tailored to your individual goals.

Mediterranean Diet

Nutritional Guidance

Expert nutritional advice for optimized performance, recovery and well-being.

Empty pathway running through green trees and bushes against high hills covered with forest

Loops and Trails

New to the area? Let us recommend our favorite runs. You might even find someone to show you around.

Why Join?

Personalized Guidance

Tailored training plans and nutrition advice to support your unique fitness goals.

Local Insights

Access to the best running routes and insider tips on Bangor’s running scene.

Community

Connect with like-minded individuals and participate in group runs and events for a fulfilling running experience.

Follow us on the socials

Ready to Run?

Join Bangor Area Distance today to kickstart your running journey and achieve your fitness goals with expert guidance and community support.